Who we are
At GracesGrit, we provide a hands-on, tailored solution to each client’s unique needs. Using the latest evidence-based research, we are committed to empowering each client to achieve their personal best, both on and off of the field.
We are committed to guiding our clients on a transformational path for their fitness. We aim to provide the knowledge, tools, and support for you to overcome challenges, unlock your potential, and thrive in your peak physical, mental, and emotional health.
Clients are encouraged to embrace their grit, celebrate their accomplishments, and support one another along their athletic journey.
By working with GracesGrit, you will learn lifelong habits, sustainable lifestyle changes, and gain a positive mindset that extends beyond the gym, field, court, pool, track, or kitchen.
Together, we will create a world where athletes can lead empowered, balanced, and fueled lives, embodying the spirit of GracesGrit in every aspect of their well-being.
meet grace
Grace is an experienced and credentialed Registered Dietitian, with a speciality in Sports Nutrition.
Grace earned her Masters Degree in Dietetics and Nutrition from The Ohio State University. As a former D1 runner, Grace faced challenges due to her diagnosis of Relative Energy Deficiency in Sport (RED-S).
At GracesGrit, Grace is committed to helping athletes of all ages and abilities lean how to adequately fuel to enhance their performance and avoid Low Energy Availability (LEA).
Empowering your performance
Grace’s mission is to guide individuals of all ages and athletic abilities to optimize their health and performance through tailored nutrition and fitness solutions.